運動自覺強度（Rating of Perceived Exertion, RPE）

By 嚴凱群 Kenny's Fitness Diary
2016-07-01 22:04:13 有 17 人按讚

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運動自覺強度（Rating of Perceived Exertion, RPE）

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#健身 #訓練強度 #課表

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�Taoyuan,Taiwan. �NTSU ATH �Fitness Factory Coach �Natural Bodybuilders